It wasn't too bad.
Crockpot Chicken Lentil Chili
10-15 oz. can diced tomatoes with green chilies
3-5 oz. can chopped green chilies
1 cup dried lentils
½ cup brown rice
2 --1.25 oz. envelopes MSG-free chili seasoning mix
3 large boneless, skinless chicken breasts (2-3 lbs.)
1 quart (4 cups) water
Stir crushed tomatoes, diced tomatoes, green chilies,
lentils, rice and one packet of chili seasoning mix together in your
crockpot. Stir in water. Lay chicken on top (it will sink). Sprinkle the second packet of chili seasoning
mix over the top.
Cook on high for about 2-3 hours. Reduce to low and cook for another 2 hours or
so. Or just cook on low for 6-8
hours. When the chicken is fully cooked,
shred it with two forks. You can do this
right in the crockpot, in which case you will miss some of the chicken and end
up with a large chicken chunk here and there.
If you want it to be uniformly shredded, remove to a plate, shred, and
return to crockpot. Stir to distribute
the chicken throughout the dish.
Cook on low for another hour if you have time, to let the
flavors thoroughly permeate the chicken.
This is a nice but non-crucial step.
Serve hot with shredded cheese and sour cream or plain Greek
yogurt.
If you are not camping out in an upstairs bedroom with only a crockpot
and very limited cooking supplies (while your kitchen is torn out for a
remodel), you can substitute your own seasoning for the chili seasoning
mix. Try mixing these and dividing into
two piles to use in place of the two envelopes:
2 tsp. salt
2 tsp. cumin
2 tsp. granulated garlic or garlic powder
1 Tbsp. minced onion
1 tsp. crushed red pepper flakes
2 tsp. oregano
chili powder or paprika as desired
OBSERVATIONS:
- If Jon and DJ had been home, this would have made one meal.
- It was tasty, but I'm not sure I would have liked it without the cheese and sour cream.
- Stress causes lupus flares, and I am in one.
- It is virtually impossible to write poetry on MSWord, and even though nobody likes to read poetry, sometimes it is the only thing I want to write.
- Bwahahahaha. No. I do not write for an audience.
- I am having failures in life lately. It feels like getting a math exam back, and seeing that I've failed, totally messed up the problem and gotten it wrong, wrong, wrong. But. Even though I know I failed, got it wrong, have a red slash and no points...I can't specifically figure out what my mistake was or how to fix it. Not a good feeling.
- However, we ate plentifully and fairly nutritiously last night, so maybe I get some points for that?
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